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Brown Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.7322
Energy (kCal)99.3873
Carbohydrates (g)6.483
Protein (g)3.1865
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown lentil 1 cup - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    tomato 1 tomatoes - - - -
    garlic clove 2 chopped - - - -
    ginger 1 inch grated - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cilantro leaf 1 pinch chopped 0.0048 0.0008 0.0004 0.0001
    salt - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    red chili pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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