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Tampered Onion Tomato and Mint Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2517
Energy (kCal)110.2973
Carbohydrates (g)15.3396
Protein (g)2.5532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 44.0 10.274000000000001 1.21 0.11
    tomato 1 22.14 4.7847 1.0824 0.24600000000000002
    green chilies 2 - - - -
    ginger 1 inch - - - -
    mint leaf 2 teaspoons - - - -
    salt 1/4 teaspoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    urad dal 1/2 teaspoon - - - -
    curry leaf 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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