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Wattilappam

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)190.7069
Energy (kCal)2098.8319
Carbohydrates (g)37.5925
Protein (g)76.6556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 10 715.0 3.6 62.8 47.55
    coconut milk 2 1/2 cups 1380.0 33.24 13.74 143.04
    jaggery 1 - - - -
    cinnamon 1 pinch - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    salt 1 pinch - - - -
    cardamom 1/2 teaspoon 3.11 0.6847 0.1076 0.067
    cashew 2 cups chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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