RecipeDB

Cooking in progress....

Aloo Parathas (Potato-Stuffed Indian Flatbreads)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.31
Energy (kCal)2417.1432
Carbohydrates (g)517.0366
Protein (g)62.5303
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 2 1/4 cups 918.0 194.31900000000002 35.667 6.75
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    salt - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    potato 8 cup mashed 924.0 209.88 24.6 1.08
    ginger paste 1 teaspoon - - - -
    garlic paste 1/2 teaspoon - - - -
    green chilies 4 deseeded 388.6057 96.0 0.0 0.0
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    turmeric powder 1/4 teaspoon - - - -
    coriander powder 1 1/2 1/2 8.046 1.4847 0.33399999999999996 0.4798
    cumin powder 1 teaspoon - - - -
    garam masala powder 1 teaspoon - - - -
    salt - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition