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Curried (Turkey) Salad Bombay (Day After Thanksgiving)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.768
Energy (kCal)1365.7093
Carbohydrates (g)95.08
Total fats (g)33.1576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, combine mayonnaise, yogurt, chutney, curry, salt and pepper. | 2. Add the turkey, then add the apples, grapes and chives and toss gently to coat with the dressing. | 3. Serve on a bed of lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    calorie mayonnaise 1/2 cup reduced 305.08 27.724 1.044 22.04
    plain yogurt 1/2 cup low-fat - - - -
    mango 1 tablespoon 6.1875 1.5448 0.0846 0.0392
    curry powder 2 -3 teaspoons 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    turkey breast 1 1/2 1/2 cooked cubed 779.7618 0.9576 161.8348 10.1232
    red apple 1 unpeeled sliced 153.4 36.556 0.7020000000000001 0.52
    granny smith apple 1 unpeeled sliced 119.48 28.0366 0.9064 0.3914
    grape 3/4 cup seedless - - - -
    chive 2 tablespoons snipped 1.8 0.261 0.1962 0.0438
    iceberg lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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