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Carrot Pachadi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5946
Energy (kCal)243.2225
Carbohydrates (g)28.4096
Protein (g)3.4366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 1/2 cups - - - -
    carrot 1 52.48 12.2624 1.1904 0.3072
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    black mustard seed 1 teaspoon - - - -
    curry leaf 8 - - - -
    red onion 1 cup chopped 64.0 14.944 1.76 0.16
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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