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Green Peas Masala

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.5337
Energy (kCal)459.982
Carbohydrates (g)74.2994
Protein (g)21.5805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    onion 1 chopped 60.0 14.01 1.65 0.15
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    water 2 cups 0.0 0.0 0.0 0.0
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    garam masala 1/2 teaspoon - - - -
    salt - - - -
    red chili powder 1/4 - 1/2 teaspoon - - - -
    green pea 2 cups 234.9 41.905 15.718 1.16
    milk cream 1/4 cup - - - -
    cilantro leaf 1 tablespoon 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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