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Indian Style Brussels Sprouts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.7886
Energy (kCal)448.6894
Carbohydrates (g)44.6788
Protein (g)15.9261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 1 trimmed halved 195.045 40.5966 15.3314 1.3608
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    salt 1/4 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    mustard seed 1/4 teaspoon 2.54 0.1404 0.1304 0.1812
    urad dal 1/4 teaspoon - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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