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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring a medium saucepan of lightly salted water to a boil. | 2. Stir in potatoes and peas. | 3. Cook until potatoes are tender but still firm, about 15 minutes. | 4. Drain, mash together and set aside. | 5. In a large saucepan over medium high heat, heat the oil. | 6. Brown cumin seeds and bay leaf. | 7. Mix in onions and ground beef. | 8. Cook until beef is evenly brown and onions are soft, about 5 minutes. | 9. Mix in garlic and ginger root. | 10. Season with black pepper, salt, cumin, coriander, turmeric, chili powder, cinnamon and cardamom. | 11. Stir in the mashed potato mixture. | 12. Remove from heat and chill in the refrigerator for 1 hour, or until cool. | 13. Heat oil in a large, heavy saucepan over high heat. | 14. Mix cilantro and green chile peppers into the potato and beef mixture. | 15. Place approximately 1 tablespoon of the mixture onto each wonton wrapper. | 16. Fold into triangles, pressing edges together with moistened fingers. | 17. In small batches, fry until golden brown, about 3 minutes. | 18. Drain on paper towels and serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	2		peeled	-	-	-	-
chickpea	1	cup	drained	756.0	125.9	40.94	12.08
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
cumin seed	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
bay leaf	1		crushed	-	-	-	-
onion	2		chopped	120.0	28.02	3.3	0.3
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
garlic	4	cloves	crushed	17.88	3.9672	0.7632	0.06
gingerroot	1	tablespoon	minced	-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
salt	1 1/2	1/2		-	-	-	-
cumin	1	teaspoon	ground	3.9375	0.4645	0.187	0.2338
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
turmeric	1	teaspoon	ground	9.36	2.0142	0.2904	0.0975
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
cinnamon	1/2	teaspoon	ground	-	-	-	-
cardamom	1/2	teaspoon	ground	3.11	0.6847	0.1076	0.067
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
green chili pepper	1	tablespoon	chopped	3.75	0.8869	0.1875	0.0188
wonton wrapper	1	package		-	-	-	-
oil	1	quart		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.