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Red Onion, Chile, and Gram Flour Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.7303
Energy (kCal)995.635
Carbohydrates (g)214.2104
Protein (g)25.7067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    flour 1 cup 578.28 126.6054 9.401 2.2436
    red onion 1 diced - - - -
    red chili pepper 1 seeded chopped 1.25 0.2753 0.0584 0.0138
    cilantro leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    nigella seed 1 teaspoon - - - -
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    salt - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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