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Baigan Bhartha (Eggplant -Aubergine)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.858
Energy (kCal)432.295
Carbohydrates (g)98.2729
Protein (g)20.2035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 3 1/2 - - - -
    ghee 3 tablespoons - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    onion 1 chopped 60.0 14.01 1.65 0.15
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    green chilies 3 chopped 269.8651 63.8231 13.4933 1.3493
    garam masala 1/2 teaspoon - - - -
    red chili powder - - - -
    salt - - - -
    pea 1/2 cup cooked 20.58 3.6995 1.3719999999999999 0.098
    cilantro 1 cup 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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