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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the oil in a large nonstick frying pan and set over high heat. | 2. When hot, put in the mushrooms. Stir and fry until the mushrooms appear silken. | 3. Add the scallions, green chile, and tomato. Turn the heat to medium and stir until the tomato softens. | 4. Add the cilantro, eggs, and salt and pepper to taste. Stir the eggs gently until they form thick, soft curds or are done to your taste. | 5. Remove from the heat and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
canola oil	3	tablespoons		371.28	0.0	0.0	42.0
white mushroom	4		trimmed cut	15.84	2.3472	2.2248	0.2448
scallion	2		sliced	64.0	14.68	3.66	0.38
hot green chili pepper	1/2 - 1		chopped	-	-	-	-
tomato	1		chopped	16.38	3.5399	0.8008	0.182
cilantro	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
egg	8		beaten	572.0	2.88	50.24	38.04
salt				-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.