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Scrambled Eggs With Scallions and Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.852
Energy (kCal)1039.73
Carbohydrates (g)23.4838
Protein (g)56.9469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    white mushroom 4 trimmed cut 15.84 2.3472 2.2248 0.2448
    scallion 2 sliced 64.0 14.68 3.66 0.38
    hot green chili pepper 1/2 - 1 chopped - - - -
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    egg 8 beaten 572.0 2.88 50.24 38.04
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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