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Carrot Curry With Shallots and Chiles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.3531
Energy (kCal)990.0235
Carbohydrates (g)85.7166
Protein (g)14.7957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn oil peanut 2 tablespoons 247.52 0.0 0.0 28.0
    shallot 5 tablespoons chopped 36.0 8.4 1.25 0.05
    green chili pepper 1 chopped 89.955 21.2744 4.4978 0.4498
    carrot 1 lb peeled cut 185.9731 43.4542 4.2184 1.0886
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    fennel 1/2 teaspoon ground 0.2809 0.0662 0.0112 0.0018
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    curry leaf 10 -15 - - - -
    salt 1/2 teaspoon - - - -
    coconut milk 3/4 cup 414.0 9.972000000000001 4.122 42.912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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