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Cabbage Pakodas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)228.5356
Energy (kCal)5973.257
Carbohydrates (g)1033.7889
Total fats (g)190.1993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl combine all the ingredients except the oil. | 2. Mix well, then add some water to the mixture to make a paste and keep aside. | 3. Note: Only if water is required, add it. If you find the mixture is already moist and paste-like, there is no need to add water. | 4. Shape the mixture into equal sized balls (pakodas). | 5. Heat oil in a wok. | 6. Add the pakodas and deep fry on medium heat until they become brownish in colour. | 7. Drain on clean kitchen paper towels. | 8. Transfer to a serving plate, garnish with cucumber and carrot and serve hot with chutney or tomato ketchup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 200 chopped 4450.0 1032.4 227.84 17.8
    graham flour 2 tablespoons - - - -
    mint leaf 1/4 cup chopped - - - -
    curry leaf 1/4 cup chopped - - - -
    ginger paste 1/2 teaspoon - - - -
    garlic paste 1/2 teaspoon - - - -
    red chili powder 1/2 teaspoon - - - -
    curry powder 1/4 teaspoon 1.625 0.2792 0.0714 0.07
    coriander powder 1/4 teaspoon 1.341 0.2475 0.0557 0.08
    oil 200 ml 1516.601 0.0 0.4848 172.2277
    salt - - - -
    cucumber 3 slices - - - -
    carrot 3 slices 3.69 0.8622 0.0837 0.0216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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