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Indian Cabbage and Peas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.6018
Energy (kCal)610.4495
Carbohydrates (g)30.3019
Protein (g)8.9701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    red chili 1 teaspoon crushed 1.25 0.2753 0.0584 0.0138
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    bay leaf 2 - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    salt 2 teaspoons - - - -
    cabbage 1 22.25 5.162000000000001 1.1392 0.08900000000000001
    pea 2 1/2 cups 102.9 18.4975 6.86 0.49
    water 1 cup 0.0 0.0 0.0 0.0
    soy margarine 1 tablespoon 99.96 0.0994 0.0252 11.2
    garam masala 1 1/2 1/2 - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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