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Tamarind - Date Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0075
Energy (kCal)0.8
Carbohydrates (g)0.1777
Protein (g)0.0182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 8 -10 - - - -
    jaggery 3/4 cup unrefined - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    tamarind paste 4 tablespoons - - - -
    hot chili powder 1/4 teaspoon - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    garam masala 1 teaspoon ground - - - -
    salt 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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