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Spiced Cabbage With Coconut

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.7133
Energy (kCal)522.999
Carbohydrates (g)54.0446
Protein (g)16.1621
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 8 ounces cooked 56.699 13.1542 2.903 0.2268
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    red chilies 4 - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    coconut 2 tablespoons desiccated 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    salt 1/2 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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