RecipeDB

Cooking in progress....

Curried Steamed Clams (Teesryo)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.0233
Energy (kCal)929.001
Carbohydrates (g)51.3423
Protein (g)8.0356
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    gingerroot 1 tablespoon scraped chopped - - - -
    onion 2 peeled cut sliced 120.0 28.02 3.3 0.3
    salt 1 teaspoon - - - -
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    turmeric 1 1/2 1/2 14.04 3.0213 0.4356 0.1462
    hard clam 4 dozen hard-shelled scrubbed - - - -
    coconut 1 shelled peeled grated 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    cayenne pepper 1 1/2 1/2 ground 8.586 1.5290000000000001 0.3243 0.4663

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition