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Green Beans with Lentils

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.0056
Energy (kCal)165.8359
Carbohydrates (g)18.7714
Protein (g)5.267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 250 g chopped 77.5 17.425 4.575 0.55
    water 3/4 cup 0.0 0.0 0.0 0.0
    lentil 1 tablespoon dried 5.1012 1.0655 0.4312 0.0265
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    salt 1/8 teaspoon - - - -
    turmeric powder 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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