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Kofta Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.9364
Energy (kCal)924.0109
Carbohydrates (g)120.2724
Total fats (g)54.3636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix hamburger and spices well and form into 15 balls. | 2. Brown onions in oil. | 3. Add ground masala add 1/2 cup water and simmer 20 minutes till raw smell of spice. | 4. disappears and oil floats on top. | 5. Add tomatoe and fry till oil floats on top. | 6. Add 1 1/2 cup of water and when it comes to a boil drop meat balls in and let simmer for | 7. 35 minutes until gravy thickens and oil floats on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1/2 292.5674 78.1994 1.4288 1.2247
    cumin 1/2 teaspoon powdered 3.9375 0.4645 0.187 0.2338
    garlic clove 4 ground - - - -
    peppercorn 8 powdered 201.53599999999997 1.2507 0.4288 21.9403
    clove 6 ground 34.524 8.2568 0.7522 1.6380000000000001
    poppy seed 2 teaspoons powdered 29.4 1.5753 1.0074 2.3274
    mint leaf chopped - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 sliced 60.0 14.01 1.65 0.15
    ginger 1 tablespoon ground 4.8 1.0662 0.1092 0.045
    garlic 2 tablespoons ground 25.33 5.6202 1.0812 0.085
    turmeric powder 1 teaspoon - - - -
    coriander powder 1 tablespoon 14.9 2.7495 0.6185 0.8885
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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