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Kozhi Shtoo (South Indian Chicken Stew)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)842.6172
Energy (kCal)8492.5415
Carbohydrates (g)115.9856
Protein (g)151.8315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 3 lbs boneless skinless cut 5979.6 10.7361 130.1922 601.0857
    vegetable oil 6 tablespoons 703.3919999999999 0.0 0.0 81.6
    black peppercorn 1 1/2 1/2 - - - -
    cinnamon 4 1/2 - - - -
    clove 10 57.54 13.7613 1.2537 2.73
    cardamom pod 8 - - - -
    onion 3 cut cut 180.0 42.03 4.95 0.45
    ginger 1 1/2 1/2 minced 2.4 0.5331 0.0546 0.0225
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    hot green chili pepper 6 - - - -
    coconut milk 2 1/2 cups 1380.0 33.24 13.74 143.04
    potato 3 sized peeled cut - - - -
    salt 1 1/2 1/2 - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    coconut oil 1 tablespoon 121.31200000000001 0.0 0.0 13.4722
    shallot 4 tablespoons peeled sliced 28.8 6.72 1.0 0.04
    curry leaf 15 - - - -
    coconut milk 1 1/4 cups 1380.0 33.24 13.74 143.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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