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Mushroom Cauliflower and Cashew Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.3093
Energy (kCal)293.3376
Carbohydrates (g)36.0639
Protein (g)9.6274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    bell pepper 1 cut - - - -
    cauliflower 1 cut 26.75 5.3179 2.0544 0.2996
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    salt 1 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    water 1/2 cup 0.0 0.0 0.0 0.0
    cashew nut 1/4 cup toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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