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Brinjal Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6638
Energy (kCal)679.165
Carbohydrates (g)27.0361
Total fats (g)64.2337
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice brinjals lengthwise. | 2. Wash well. | 3. Deep fry till golden brown. | 4. Place in a tray separately. | 5. Heat 2 tbsps. | 6. oil in a pan. | 7. Add onion and stir-fry till it's golden brown in colour. | 8. Add tomato, the masala powders (viz., turmeric and chilli powders) and salt. | 9. Mix well. | 10. Cook briefly for about 5 minutes, till the tomato softens. | 11. Put this mixture in a blender and blend till you obtain a paste. | 12. Take a large (Width-wise) skillet. | 13. Place the fried brinjals in it in such a way that they form a flower pattern. | 14. Now put some of the prepared paste mixture on each slice of brinjal. | 15. Form layers in all the brinjals, i. | 16. e. | 17. ,on top of the sliced brinjals, place another slice of brinjal and apply the masala. | 18. Form layers till all the brinjals are set. | 19. Cover the skillet. | 20. Allow the brinjals to cook on very low flame for 5-10 minutes. | 21. Take yoghurt in another large bowl. | 22. Beat well till it is of smooth consistency. | 23. Add garlic and salt to taste. | 24. Mix well. | 25. DO NOT ADD WATER. | 26. To serve, take a circular dinner plate. | 27. Cover it with a layer of yoghurt. | 28. Place the brinjals over it in the shape of a flower. | 29. Add a dollop of yoghurt on top of each slice. | 30. Enjoy your brinjal yoghurt with your favourite curry and rice on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brinjal 2 big - - - -
    tomato 1 peeled chopped 41.86 9.282 2.184 0.364
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    salt - - - -
    garlic 1 tablespoon peeled chopped 12.665 2.8101 0.5406 0.0425
    red chili powder 1 teaspoon - - - -
    turmeric powder 1/4 teaspoon - - - -
    oil 5 tablespoons 560.64 0.0 0.1792 63.6672
    oil 560.64 0.0 0.1792 63.6672
    yoghurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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