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Fish N Lentil Chowder (Dal Machh)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.9182
Energy (kCal)8174.6066
Carbohydrates (g)1706.3732
Protein (g)690.581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/2 kg 0.0 0.0 0.0 0.0
    lentil 100 cooked 8162.0 1704.78 689.92 42.35
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    fenugreek seed 1/4 teaspoon roasted ground 2.9878 0.5397 0.2128 0.0593
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    green chilies 5 -8 0.0 0.0 0.0 0.0
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    cumin seed 1/4 roasted ground 1.9688 0.2323 0.0935 0.1169
    tomato - - - -
    onion - - - -
    water 200 0.0 0.0 0.0 0.0
    salt - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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