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Spicy Mushrooms With Ginger and Chilies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.4551
Energy (kCal)465.969
Carbohydrates (g)25.6811
Protein (g)3.0348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    hot green chili pepper 2 minced - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    mushroom 1 1/2 1/2 cut - - - -
    salt 1/2 teaspoon coarse - - - -
    cumin seed 1 teaspoon roasted crushed 7.875 0.929 0.374 0.4677
    lemon juice 6 tablespoons 20.13 6.3135 0.3202 0.2196
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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