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Ground Beef and Potato Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.7895
Energy (kCal)1202.8092
Carbohydrates (g)36.0679
Protein (g)184.861
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    extra beef 2 lbs ground lean 806.9352 0.0 179.5204 4.5333
    onion 2 88.0 20.548000000000002 2.42 0.22
    curry leaf 5 -6 806.9352 0.0 179.5204 4.5333
    cardamom 6 37.32 8.2164 1.2912 0.804
    clove 5 cloves - - - -
    cinnamon 1 inch - - - -
    ginger garlic paste 1 tablespoon 806.9352 0.0 179.5204 4.5333
    methi leaf 1/2 teaspoon 806.9352 0.0 179.5204 4.5333
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    turmeric powder 1/2 teaspoon 806.9352 0.0 179.5204 4.5333
    cayenne pepper 1 1/2 1/2 8.586 1.5290000000000001 0.3243 0.4663
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cumin powder 1 teaspoon 806.9352 0.0 179.5204 4.5333
    salt - - - -
    water - - - -
    potato 4 peeled quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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