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Poppy Seed Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.3166
Energy (kCal)853.2815
Carbohydrates (g)17.5241
Total fats (g)86.1649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a pot and fry the onion and cumin seeds till they start to pop. | 2. Add the garlic and turmeric a give a quick stir. | 3. Reduce the heat to medium and add the potatoes and chili, and black pepper; fry for 3 minutes. | 4. Reduce heat to low, cover the pot and allow to cook for 30 minutes stirring every 5 minutes. | 5. Add the poppy seeds, cook for 10 minutes. | 6. Season with salt. | 7. Serve with any curry as a side dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/2 peeled cubed - - - -
    oil 5 tablespoons 560.64 0.0 0.1792 63.6672
    onion seed 1 teaspoon - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic clove 6 peeled chopped - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    green chile 1 chopped - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    poppy seed 6 tablespoons 277.2 14.8526 9.4987 21.9437
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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