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Char's Medium Spicy Fresh Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9028
Energy (kCal)170.038
Carbohydrates (g)9.2568
Protein (g)2.8733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 washed shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    rom tomato 4 washed peeled chopped - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    curry leaf 4 washed - - - -
    red chili powder 1 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -
    asafoetida powder 1 pinch - - - -
    bay leaf 2 - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cinnamon 1 inch - - - -
    mango powder 1/2 teaspoon - - - -
    methi seed 1/8 teaspoon - - - -
    green chili 1 washed trimmed chopped - - - -
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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