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Chicken Curry Pies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)173.3212
Energy (kCal)2339.7474
Carbohydrates (g)40.9639
Total fats (g)161.9372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onions in oil until tender. Add garlic and ginger and saute 30 sec. | 2. Add spices and stir together. Add tomatoes and 1/2 c water. Stir. | 3. Add chicken and cook through. | 4. Done when the water is cooked out. | 5. Put 2 T of meat on ea. piece of pie crust. fold over and seal. | 6. Bake at 400 for 10-12 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 2 cut - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    chicken 2 lbs ground 1931.2044 1.1787 166.1924 134.459
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    salt 2 teaspoons - - - -
    turmeric 1 1/2 1/2 14.04 3.0213 0.4356 0.1462
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    onion 1 diced 64.0 14.944 1.76 0.16
    tomato 14 1/2 ounces chopped 73.9922 15.9905 3.6174 0.8221

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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