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Sword Beans Achar

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)218.306
Energy (kCal)13798.0854
Carbohydrates (g)2848.5373
Protein (g)118.6453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bean 500 g washed trimmed 1715.0 320.55 94.05 10.1
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    red chili 1 tablespoon 3.75 0.8259 0.1753 0.0412
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    onion seed 1 tablespoon - - - -
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    lemon juice 1 cup 53.68 16.836 0.8540000000000001 0.5856
    salt - - - -
    green chilies 100 9715.1424 2400.0 0.0 0.0
    garlic 100 peeled halved 447.0 99.18 19.08 1.5
    mustard powder 1 tablespoon - - - -
    fenugreek seed 1 tablespoon 35.853 6.4768 2.553 0.7115
    funnel seed 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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