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Dhal Balls With Yogurt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.0806
Energy (kCal)543.8863
Carbohydrates (g)95.1437
Protein (g)15.0907
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green lentil 2/3 cup - - - -
    plain yogurt 1 cup - - - -
    cilantro 6 tablespoons chopped 1.38 0.2202 0.1278 0.0312
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    coconut 4 tablespoons shredded 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    breadcrumb 1 cup - - - -
    green chilies 2 seeded chopped canned chopped 194.3028 48.0 0.0 0.0
    gingerroot 1 piece grated - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt - - - -
    pepper - - - -
    wheat flour 1/2 cup 204.0 43.181999999999995 7.926 1.5
    vegetable oil - - - -
    cilantro leaf chopped 1.38 0.2202 0.1278 0.0312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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