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Indian Cabbage and Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.7684
Energy (kCal)539.6775
Carbohydrates (g)16.8381
Protein (g)1.9442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 3/4 cored shredded 16.6875 3.8715 0.8544 0.0668
    carrot 3/4 grated 39.36 9.1968 0.8928 0.2304
    pepper 1 jalapenos cut - - - -
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    yellow mustard seed 1 tablespoon - - - -
    red chili 1 1.25 0.2753 0.0584 0.0138
    salt 1 1/4 1/4 - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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