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Coconut Yam Curry Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.4741
Energy (kCal)798.9088
Carbohydrates (g)44.0708
Protein (g)17.9953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yam 3 baked - - - -
    onion 1/2 32.0 7.472 0.88 0.08
    garlic clove 6 - - - -
    soymilk 1 1/2 1/2 low fat 196.83 22.8906 11.9192 6.3788
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    vegetable bouillon cube 1 vegetable - - - -
    cilantro chopped - - - -
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    coconut milk 7 ounces 456.4268 10.9939 4.5444 47.3096

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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