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Fried Idli Raita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)208.8205
Energy (kCal)2240.78
Carbohydrates (g)92.0392
Protein (g)8.6679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 2 cups - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt - - - -
    oil 2 teaspoons 1795.8 0.0 0.574 203.93400000000003
    black mustard seed 1/2 teaspoon - - - -
    red chili 1 halved - - - -
    curry leaf 8 -12 - - - -
    rice cake 4 steamed 444.52 91.9658 8.0513 4.8761
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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