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Slowburn Goat Curry With Friend Roti

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.4969
Energy (kCal)1325.1539
Carbohydrates (g)147.5655
Protein (g)28.3613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    goat meat 2 1/2 - 3 lb 0.0 0.0 0.0 0.0
    coconut milk 6 ounces 138.0 3.324 1.374 14.304
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    white onion 1 -2 chopped 0.0 0.0 0.0 0.0
    garlic clove 3 smashed - - - -
    potato 4 peeled sliced - - - -
    water 1 -2 cup 0.0 0.0 0.0 0.0
    salt 1 1/2 1/2 - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cinnamon 1 dash - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    serrano chilies 4 -6 chopped - - - -
    chili powder 1 pinch 0.4759 0.0839 0.0227 0.0241
    vegetable oil - - - -
    scallion chopped - - - -
    wheat flour 1 1/2 cups 612.0 129.546 23.778000000000002 4.5
    butter 1 teaspoon melted 28.5 1.3095 0.8905 2.4
    milk 1/4 cup skim 138.0 3.324 1.374 14.304
    water 1/2 cup 0.0 0.0 0.0 0.0
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    salt 1/2 teaspoon - - - -
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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