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Aubergine (Eggplant) Curry (1)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.0377
Energy (kCal)256.8324
Carbohydrates (g)58.637
Total fats (g)1.5559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt thr ghee in a heavy pan and fry the onions till just golden. | 2. Add all of the spices and the water, bring to the boil stiring all the time. | 3. Now add the tomatoes and cook for 5 minutes. | 4. Add the aubergines and the tomato puree and cook till the aubergine is just tender, do not over cook. | 5. Serve with any curry and rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    aubergine 1 cubed - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    ghee 8 ounces - - - -
    garlic clove 1 - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    bay leaf 1 - - - -
    cinnamon 1 inch broked - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    water 2 tablespoons 0.0 0.0 0.0 0.0
    tomato 1 lb firm peeled quartered 104.3264 23.1332 5.4431 0.9072
    tomato puree 3 tablespoons 17.8125 4.2094 0.7734 0.0984

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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