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Calcutta Style Beef Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.7274
Energy (kCal)1270.8679
Carbohydrates (g)131.878
Protein (g)121.7518
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 cubed - - - -
    water 1 pint - - - -
    salt 1/2 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 2 teaspoons - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 1 chopped - - - -
    ghee 2 tablespoons - - - -
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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