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Spicy Yoghurt Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.5957
Energy (kCal)402.2216
Carbohydrates (g)89.396
Protein (g)17.9807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 2 tablespoons - - - -
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    clove 4 cloves - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 6 chopped - - - -
    gingerroot 2 teaspoons chopped - - - -
    green chilies 3 chopped 269.8651 63.8231 13.4933 1.3493
    curry leaf 10 - - - -
    turmeric powder 1/2 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    chickpea flour 1 tablespoon mixed 22.2525 3.3246 1.2874 0.3847
    salt - - - -
    yoghurt 5 cups - - - -
    coriander leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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