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Raw Mango Chutney

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9496
Energy (kCal)99.1973
Carbohydrates (g)18.2459
Protein (g)3.5961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango - - - -
    nigella seed 1/4 teaspoon - - - -
    fenugreek seed 1/4 teaspoon 2.9878 0.5397 0.2128 0.0593
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coriander seed 1/2 teaspoon 2.682 0.4949 0.1113 0.1599
    fennel seed 1/4 teaspoon 1.725 0.2614 0.079 0.0744
    green chili 1 60.0 14.19 3.0 0.3
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1/4 teaspoon - - - -
    oil 1/2 teaspoon 18.688 0.0 0.006 2.1222

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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