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Kevin's Aloo Ki Tikya

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.4516
Energy (kCal)297.8895
Carbohydrates (g)54.2894
Protein (g)16.5069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 400 - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    salt 1/2 teaspoon - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    coriander 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    egg 1 62.92 0.3168 5.5264 4.1844
    cooking oil 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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