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Siddha Alur Bhala (Blackened Spicy Home Fries)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.4261
Energy (kCal)1035.2553
Carbohydrates (g)170.1177
Protein (g)17.4586
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 2 lb unpeeled 635.0301 144.2425 17.1458 1.2701
    vegetable oil 2 1/2 tablespoons 293.08 0.0 0.0 34.0
    bay leaf 1 - - - -
    chipotle chile 1 stemmed - - - -
    chilies 1 1 stemmed 97.1514 24.0 0.0 0.0
    hing 1/2 teaspoon - - - -
    sugar 1/2 tablespoon raw 9.9938 1.8752 0.3128 0.156
    cumin powder 1 tablespoon - - - -
    cayenne 1 dash - - - -
    garam masala 1 teaspoon - - - -
    plain yogurt sour - - - -
    lemon wedge - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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