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Crock Pot Dal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.7946
Energy (kCal)468.6677
Carbohydrates (g)3.6274
Protein (g)0.9209
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masoor dal 1 cup - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    black mustard seed 1 teaspoon - - - -
    hing 1/4 teaspoon - - - -
    curry leaf 12 - - - -
    tomato 1 -2 chopped 0.0 0.0 0.0 0.0
    serrano chilies 2 minced - - - -
    spinach 5 -6 ounces chopped 0.0 0.0 0.0 0.0
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    salt - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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