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I Have Potatoes in My Bread!! (Bread Upma)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7248
Energy (kCal)204.4628
Carbohydrates (g)48.5618
Protein (g)0.5216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 4 -5 slices - - - -
    potato 2 sized boiled mashed - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    curry leaf 4 -5 - - - -
    green chilies 2 194.3028 48.0 0.0 0.0
    turmeric powder 1 teaspoon - - - -
    red chili powder 2 teaspoons - - - -
    oil more 1 tablespoon - - - -
    salt 1/2 cup - - - -
    salt 1 teaspoon - - - -
    salt - - - -
    garam masala 1/2 teaspoon - - - -
    coriander leaf chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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