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Tomato Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1190.3399
Energy (kCal)136270.2893
Carbohydrates (g)28316.2704
Protein (g)2795.2988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegedtable oil 3 tablespoons - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    clove 4 cloves - - - -
    cinnamon 2 1/2 - - - -
    black cardamom pod 1 - - - -
    onion 1 peeled sliced 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 peeled chopped - - - -
    green chilies 3 291.4543 72.0 0.0 0.0
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    garam masala 3/4 teaspoon - - - -
    fennel seed 1 teaspoon powdered 6.9 1.0458 0.316 0.2974
    tomato 3 chopped 66.42 14.3541 3.2472 0.738
    rice 200 135790.0 28212.5 2789.8 1184.0
    coconut 3 tablespoons grated 72.675 8.2636 0.4988 4.4609

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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