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Spicy Cilantro Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.011
Energy (kCal)2402.4229
Carbohydrates (g)381.7783
Protein (g)123.1998
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    cilantro leaf 1/4 cup packed 0.92 0.1468 0.0852 0.0208
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    jalapeno 2 tablespoons diced 3.2625 0.7312 0.1024 0.0416
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 1 - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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