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Sweet Sour Gujarati Dahi Curry (Spiced Yoghurt Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.8692
Energy (kCal)227.3124
Carbohydrates (g)35.6617
Protein (g)10.2562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yoghurt 1 cup beaten - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    chickpea flour 4 tablespoons 89.01 13.2986 5.1497 1.5387
    salt 3/4 teaspoon - - - -
    turmeric powder 1/8 teaspoon - - - -
    gingerroot 1 juliened - - - -
    green chili pepper 1 89.955 21.2744 4.4978 0.4498
    sugar 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    ghee 1 teaspoon clarified - - - -
    red chili pepper 1 round - - - -
    clove 4 cloves - - - -
    cinnamon 1 curl - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    fenugreek seed 1/8 teaspoon 1.4939 0.2699 0.1064 0.0296
    asafoetida powder 1/8 teaspoon - - - -
    curry leaf 10 -12 - - - -
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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