RecipeDB

Cooking in progress....

Raheb(Ramadan recipe for Iftar)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.9296
Energy (kCal)4345.5873
Carbohydrates (g)447.9715
Total fats (g)283.1866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grill the eggplant until done. | 2. Chop it into small pieces and mix it with the remaining ingredients. | 3. Top with a dash of olive oil. | 4. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 80 washed - - - -
    tomato 20 washed peeled chopped 1241.3793 275.2624 64.7676 10.7946
    green bell pepper 20 washed chopped - - - -
    onion 10 peeled washed chopped 640.0 149.44 17.6 1.6
    parsley 1 washed chopped 1.368 0.2405 0.1129 0.03
    mint leaf 1 washed chopped - - - -
    garlic 2 peeled washed chopped 8.94 1.9836 0.3816 0.03
    salt 2 - - - -
    lemon juice 20 67.1 21.045 1.0675 0.732
    olive oil 20 2386.8 0.0 0.0 270.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition