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Indian Touch Mango Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.4271
Energy (kCal)325.4742
Carbohydrates (g)28.9271
Protein (g)6.1054
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 99.0 24.717 1.3530000000000002 0.627
    jalapeno pepper 2 3.2625 0.7312 0.1024 0.0416
    coriander - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    salt - - - -
    chat masala - - - -
    water - - - -
    cream cheese 1/4 cup 177.0 2.1 4.26 17.16
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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