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Turmeric Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5329
Energy (kCal)254.0647
Carbohydrates (g)30.5324
Protein (g)4.4102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    salt - - - -
    lemon juice 3 ounces 18.7107 5.8683 0.2977 0.2041
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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