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Naan-Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8452.5468
Energy (kCal)213414.988
Carbohydrates (g)43891.1666
Total fats (g)2010.3496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour, baking soda + powder,sugar and salt in a large bowl. | 2. Add eggs, yogurt, milk and oil, and mix it well with a fork until it makes a firm dough. If it gets to dry add some warm water. | 3. Knead the dough until it gets smooth and elastic, takes about five minutes. | 4. Make it into a ball and wrap it in some plastic foil. | 5. Put it in the refrigerator and let it sit for about 30 minutes. | 6. Cut the dough into 12 pieces and roll the pieces into rolls | 7. Pat the rolls flat, about 10 cm diameter. | 8. Warm a large frying pan to medium heat. | 9. Put as many nan- breads as the pan can take into the frying pan. | 10. Bake until they are brown spotted on both sides. | 11. Put the breads over on a plate and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 500 204000.0 43182.0 7926.0 1500.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    egg 2 143.0 0.72 12.56 9.51
    yogurt 60 8967.0 685.02 510.09 477.75
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    oil 1 1/2 1/2 168.192 0.0 0.0538 19.1002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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